Mental Health Awareness Training
Address common mental health conditions at work and give employees the confidence to support colleagues and protect their own wellbeing.
- CPD Accredited
What this course covers
Poor mental health at work carries a real cost for individuals and organisations, yet many people lack the knowledge to spot warning signs or offer the right support. This course explores how pressure, stress and performance interact, and explains the mental health conditions most commonly encountered in the workplace.
Learners gain practical guidance on promoting wellbeing and supporting a colleague in difficulty. Structured in three self-paced sections, the course fits around a busy working day while covering the full topic in depth.
Skills you'll walk away with
- Explain the link between pressure, stress and performance at work
- Recognise the signs and symptoms of depression, anxiety and stress
- Describe how stigma around mental health affects individuals and teams
- Identify practical steps for promoting wellbeing within a team
- Apply self-care strategies to protect personal mental health
- Support a colleague experiencing a mental health difficulty appropriately
Designed with these roles in mind
- All employees across any sector
- Managers building a supportive team culture
- HR professionals reviewing wellbeing policy
- Anyone wanting a better understanding of mental health at work
Modules included
6 short lessons that build sequentially. Learners can pause and resume at any point on any device.
- 01 Mental health and workplace wellbeing
- 02 Pressure, stress and performance
- 03 Common mental health conditions at work
- 04 Stigma and its impact on individuals and teams
- 05 Supporting a colleague with a mental health problem
- 06 Promoting wellbeing and self-care strategies
How competence is checked
The course closes with a final assessment that checks understanding before the CPD certificate is awarded.
What learners receive
A personalised certificate is available to download instantly once the course is completed.
- Health and Safety at Work etc. Act 1974
Common questions
How long do learners have to complete the course?
What happens if a learner fails the end-of-course test?
How is the certificate delivered?
Can we buy licences in bulk for a team?
Is the training accessible on mobile devices?
Do you offer reporting for compliance audits?
More Soft Skills & Wellbeing training
Ready to roll out Mental Health Awareness Training to your team?
Speak to a compliance advisor for volume pricing, admin dashboard access and same-day setup.
