Stress Consultant - Corporate and Professional

Stress Consultant - Corporate and Professional

Stress impacts upon our lives each and everyday. What may be a stressful situation for one can be a motivational tool for another. It is our ability to perceive or value the stress and the ways in which we deal or cope with it that can make all the difference.

This course is designed to enable therapists to find ways, means and strategies in which we can help our clients cope with the stressors in our lives.

Looking at the psychology and physiology of stress, how it impacts upon our lives both short term and long term, the therapist will be able to assess stress levels and plan appropriate programmes that help the client cope and eventually eliminate the destructive elements of stress.

Modules

Definitions of stress

Health, fitness & exercise

Awareness of stress

Stress is not all-bad!

Psychology, physiology & reactions to stress

Coping strategies - de-stressing

Relaxation techniques - self help & the therapist

General adaptation strategies

Short and long-term aspects of stress

Fight or flight - stress response

Assertiveness training

Time management & the honesty policy

The "Me" concept

Making the changes

Entry Requirements

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

All course fees, inclusive of all payment plans including our Premium Credit Limited option, must be settled before certification can be ordered.

*You will have access to the course for 24 months.

Assessment Method

After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.

On successful completion of your course you will receive the learndirect Certificate of Completion of Training in Stress Consultant - Corporate and Professional.

Your course certificate will also state the number of CPD points/hours the course is eligible for.

View a sample of the certificate (opens in new window)

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