Stress Consultant - Corporate & Professional Online Course | learndirect

Stress Consultant - Corporate & Professional

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Overview

Stress impacts upon our lives each and everyday. What may be a stressful situation for one can be a motivational tool for another. It is our ability to perceive or value the stress and the ways in which we deal or cope with it that can make all the difference.

This course is designed to enable therapists to find ways, means and strategies in which we can help our clients cope with the stressors in our lives.

Looking at the psychology and physiology of stress, how it impacts upon our lives both short term and long term, the therapist will be able to assess stress levels and plan appropriate programmes that help the client cope and eventually eliminate the destructive elements of stress.

Modules

Definitions of stress

Health, fitness & exercise

Awareness of stress

Stress is not all-bad!

Psychology, physiology & reactions to stress

Coping strategies - de-stressing

Relaxation techniques - self help & the therapist

General adaptation strategies

Short and long-term aspects of stress

Fight or flight - stress response

Assertiveness training

Time management & the honesty policy

The "Me" concept

Making the changes

Requirements

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

Assessment

Assessment Method

After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.

What's Included

  • All study materials
  • Study Guide
  • Full Tutor and Admin support
  • The course fee includes the awarding body registration and certification fee (valued at up to £30.00).

Certification

At the end of this course successful learners will receive a Certificate of Achievement from ABC Awards and Certa Awards and a Learner Unit Summary (which lists the components the learner has completed as part of the course).

Level 3 Stress Consultant - Corporate & Professional Certificate of Achievement

The course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme. This means that learndirect has undergone an external quality check to ensure that the organisation and the courses it offers, meet defined quality criteria. The completion of this course alone does not lead to a regulated qualification* but may be used as evidence of knowledge and skills gained. The Learner Unit Summary may be used as evidence towards Recognition of Prior Learning if you wish to progress your studies in this subject. To this end the learning outcomes of the course have been benchmarked at Level 3 against level descriptors published by Ofqual, to indicate the depth of study and level of demand/complexity involved in successful completion by the learner.

The course itself has been designed by learndirect to meet specific learners’ and/or employers’ requirements which cannot be satisfied through current regulated qualifications. ABC Awards & Certa Awards endorsement involves robust and rigorous quality audits by external auditors to ensure quality is continually met. A review of courses is carried out as part of the endorsement process.

*Regulated qualification refers to those qualifications that are regulated by Ofqual / CCEA / Qualification Wales

To view a sample of the ABC Certificate of Achievement, please click here.

Stress impacts upon our lives each and everyday. What may be a stressful situation for one can be a motivational tool for another. It is our ability to perceive or value the stress and the ways in which we deal or cope with it that can make all the difference.

This course is designed to enable therapists to find ways, means and strategies in which we can help our clients cope with the stressors in our lives.

Looking at the psychology and physiology of stress, how it impacts upon our lives both short term and long term, the therapist will be able to assess stress levels and plan appropriate programmes that help the client cope and eventually eliminate the destructive elements of stress.

Modules

Definitions of stress

Health, fitness & exercise

Awareness of stress

Stress is not all-bad!

Psychology, physiology & reactions to stress

Coping strategies - de-stressing

Relaxation techniques - self help & the therapist

General adaptation strategies

Short and long-term aspects of stress

Fight or flight - stress response

Assertiveness training

Time management & the honesty policy

The "Me" concept

Making the changes

Requirements

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

Assessment

Assessment Method

After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.

What's Included

  • All study materials
  • Study Guide
  • Full Tutor and Admin support
  • The course fee includes the awarding body registration and certification fee (valued at up to £30.00).

Certification

At the end of this course successful learners will receive a Certificate of Achievement from ABC Awards and Certa Awards and a Learner Unit Summary (which lists the components the learner has completed as part of the course).

Level 3 Stress Consultant - Corporate & Professional Certificate of Achievement

The course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme. This means that learndirect has undergone an external quality check to ensure that the organisation and the courses it offers, meet defined quality criteria. The completion of this course alone does not lead to a regulated qualification* but may be used as evidence of knowledge and skills gained. The Learner Unit Summary may be used as evidence towards Recognition of Prior Learning if you wish to progress your studies in this subject. To this end the learning outcomes of the course have been benchmarked at Level 3 against level descriptors published by Ofqual, to indicate the depth of study and level of demand/complexity involved in successful completion by the learner.

The course itself has been designed by learndirect to meet specific learners’ and/or employers’ requirements which cannot be satisfied through current regulated qualifications. ABC Awards & Certa Awards endorsement involves robust and rigorous quality audits by external auditors to ensure quality is continually met. A review of courses is carried out as part of the endorsement process.

*Regulated qualification refers to those qualifications that are regulated by Ofqual / CCEA / Qualification Wales

To view a sample of the ABC Certificate of Achievement, please click here.

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