Stress at Work
learning
learning hours
Stress at Work
Course Overview
What is Stress? Increase your awareness of stress at work, explore the real meaning of stress and its direct impact on you. Explore the root causes of stress at work and how you can combat stress effectively.
This eLearning material is essential for all workers irrespective of industry or type of job.
Key Learning Points:
- Learn how to break the stress cycle
- Learn how you can relieve stress at work
- Learn new tips for handling stress
- Know the symptoms of stress
Course Outcomes:
- Audit there own signs of stress
- Identify the general cause of their stress
- Develop a strategy to overcome stress
- Make better choice about their lifestyle
- Identify what skills they need to improve
Target Audience
All employees
97.5%
On successful completion of your course you will receive the learndirect Certificate of Completion of Training in Stress at Work.
Your course certificate will also state the number of CPD points/hours the course is eligible for.
View a sample of the certificate (opens in new window)
learndirect is one of the largest integrated providers of courses and qualifications, training, and employment services in the UK
- Each year around 6,000 businesses equip their staff for success with learndirect
- learndirect have helped more than 75,000 businesses equip their employees with the skills needed to improve productivity.
- Almost 700,000 maths and English test passes have been achieved with learndirect.
- 300,000 people fulfilled their career ambitions last year with learndirect.
- Over 250,000 apprentices have achieved with learndirect.
Stress at Work
Course Overview
What is Stress? Increase your awareness of stress at work, explore the real meaning of stress and its direct impact on you. Explore the root causes of stress at work and how you can combat stress effectively.
This eLearning material is essential for all workers irrespective of industry or type of job.
Key Learning Points:
- Learn how to break the stress cycle
- Learn how you can relieve stress at work
- Learn new tips for handling stress
- Know the symptoms of stress
Course Outcomes:
- Audit there own signs of stress
- Identify the general cause of their stress
- Develop a strategy to overcome stress
- Make better choice about their lifestyle
- Identify what skills they need to improve
Target Audience
All employees
Qualifications
On successful completion of your course you will receive the learndirect Certificate of Completion of Training in Stress at Work.
Your course certificate will also state the number of CPD points/hours the course is eligible for.
View a sample of the certificate (opens in new window)
learndirect is one of the largest integrated providers of courses and qualifications, training, and employment services in the UK
- Each year around 6,000 businesses equip their staff for success with learndirect
- learndirect have helped more than 75,000 businesses equip their employees with the skills needed to improve productivity.
- Almost 700,000 maths and English test passes have been achieved with learndirect.
- 300,000 people fulfilled their career ambitions last year with learndirect.
- Over 250,000 apprentices have achieved with learndirect.
97.5%
