Ayurveda - A Foundation Course | learndirect
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Ayurveda - A Foundation

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Overview

Ayurveda is a traditional Indian system of medicine -a combination of science and philosophy which details the physical, mental, emotional and spiritual components necessary for holistic health.

The fundamental belief of Ayurveda is that everything within the universe, including ourselves, is composed of vibrating energy. We should live in a way that encourages a balance of energies. This course covers the multiple components of detoxification, diet, exercise, herbs and techniques which work together to contribute to a balanced way of life.

Modules

Defining Ayurveda

Lifestyle & exercise advice for vitality & health

The 3 vital energies

Detoxification

The 5 elements

Diseases - signs & symptoms

Samana (herbal remedies)

Treatments & precautionary measures

Diet, foods and their effects

Natural therapies

Requirements

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

Assessment

Assessment Method

After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.

What's Included

  • All study materials
  • Study Guide
  • Full Tutor and Admin support

Ayurveda is a traditional Indian system of medicine -a combination of science and philosophy which details the physical, mental, emotional and spiritual components necessary for holistic health.

The fundamental belief of Ayurveda is that everything within the universe, including ourselves, is composed of vibrating energy. We should live in a way that encourages a balance of energies. This course covers the multiple components of detoxification, diet, exercise, herbs and techniques which work together to contribute to a balanced way of life.

Modules

Defining Ayurveda

Lifestyle & exercise advice for vitality & health

The 3 vital energies

Detoxification

The 5 elements

Diseases - signs & symptoms

Samana (herbal remedies)

Treatments & precautionary measures

Diet, foods and their effects

Natural therapies

Requirements

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

Assessment

Assessment Method

After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.

What's Included

  • All study materials
  • Study Guide
  • Full Tutor and Admin support

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