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Yoga

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Overview

About the Level 3 Yoga Certificate

Originating in ancient India, Yoga is a system of physical and mental practices which aim to unify the body and the mind. There are numerous strands of yoga, all of which incorporate a number of different low-impact movements and a range of difficulty levels. The calm, relaxing nature of yoga means that it can be practised anywhere by almost anyone. Those who regularly do yoga find that it is a great way to boost energy levels and combat stress and fatigue.

During the course of this online yoga qualification, students will develop a theoretical and practical knowledge of yoga. Starting with breathing techniques, they will first learn how to align their breath with their movements to increase relaxation. Students will then go on to learn about the different types of yoga such as Hatha and Astanga, and discover how to put these philosophies into practice. By the end of the course, learndirect learners will have a number of exercise routines under their belt.

Who should study this course?

This distance learning course offers students a fascinating introduction to yogic practises. Regardless of whether the student is a total beginner, or has attended a number of classes, this online qualification promises to take their yoga practise to the next level.

As this is a home study course, there will not been any classes to attend. This means that our students will be practising their movements at a time and place that suits them. Given this situation, we do recommend that anyone enrolling on this course has a calm and quiet space in which to complete their studies.

What happens after the course?

When students have successfully completed the e-learning material, they should feel confident practising the movements and routines they have learnt independently. They can then develop on these routines, learning new moves and embracing new positions, until they become yoga experts. They may also choose to study our Yoga for Health course and further discover the benefits of yoga.

Those who really enjoy practising yoga may decide to incorporate it into their career. By studying a Yoga Teacher qualification online, students can develop the skills they need to help others become successful yogis. Careers which relate to this course include:

  • Yoga teacher
  • Yoga therapist
  • Fitness instructor

For more information about this course, give us a call on this number: 01202 006 464

Modules

Improve breathing and relaxation techniques through Yoga

Explanation, application & benefits of Yoga Pranayama, Asana, Mudra & Bandha

Philosophy and practical lessons on Hatha, Lyengar & Astanga Yoga

Warming up

Posture and their benefits

Yoga exercise routines

Relation

For a more detailed syllabus on this course, click here

Requirements

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

Certification

At the end of this course successful learners will receive a Certificate of Achievement from ABC Awards and Certa Awards and a Learner Unit Summary (which lists the components the learner has completed as part of the course).

Level 3 Yoga Certificate of Achievement

The course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme. This means that learndirect has undergone an external quality check to ensure that the organisation and the courses it offers, meet defined quality criteria. The completion of this course alone does not lead to a regulated qualification* but may be used as evidence of knowledge and skills gained. The Learner Unit Summary may be used as evidence towards Recognition of Prior Learning if you wish to progress your studies in this subject. To this end the learning outcomes of the course have been benchmarked at Level 3 against level descriptors published by Ofqual, to indicate the depth of study and level of demand/complexity involved in successful completion by the learner.

The course itself has been designed by learndirect to meet specific learners’ and/or employers’ requirements which cannot be satisfied through current regulated qualifications. ABC Awards & Certa Awards endorsement involves robust and rigorous quality audits by external auditors to ensure quality is continually met. A review of courses is carried out as part of the endorsement process.

*Regulated qualification refers to those qualifications that are regulated by Ofqual / CCEA / Qualification Wales

To view a sample of the ABC Certificate of Achievement, please click here.

Hear from our past Students

About the Level 3 Yoga Certificate

Originating in ancient India, Yoga is a system of physical and mental practices which aim to unify the body and the mind. There are numerous strands of yoga, all of which incorporate a number of different low-impact movements and a range of difficulty levels. The calm, relaxing nature of yoga means that it can be practised anywhere by almost anyone. Those who regularly do yoga find that it is a great way to boost energy levels and combat stress and fatigue.

During the course of this online yoga qualification, students will develop a theoretical and practical knowledge of yoga. Starting with breathing techniques, they will first learn how to align their breath with their movements to increase relaxation. Students will then go on to learn about the different types of yoga such as Hatha and Astanga, and discover how to put these philosophies into practice. By the end of the course, learndirect learners will have a number of exercise routines under their belt.

Who should study this course?

This distance learning course offers students a fascinating introduction to yogic practises. Regardless of whether the student is a total beginner, or has attended a number of classes, this online qualification promises to take their yoga practise to the next level.

As this is a home study course, there will not been any classes to attend. This means that our students will be practising their movements at a time and place that suits them. Given this situation, we do recommend that anyone enrolling on this course has a calm and quiet space in which to complete their studies.

What happens after the course?

When students have successfully completed the e-learning material, they should feel confident practising the movements and routines they have learnt independently. They can then develop on these routines, learning new moves and embracing new positions, until they become yoga experts. They may also choose to study our Yoga for Health course and further discover the benefits of yoga.

Those who really enjoy practising yoga may decide to incorporate it into their career. By studying a Yoga Teacher qualification online, students can develop the skills they need to help others become successful yogis. Careers which relate to this course include:

  • Yoga teacher
  • Yoga therapist
  • Fitness instructor

For more information about this course, give us a call on this number: 01202 006 464

Modules

Improve breathing and relaxation techniques through Yoga

Explanation, application & benefits of Yoga Pranayama, Asana, Mudra & Bandha

Philosophy and practical lessons on Hatha, Lyengar & Astanga Yoga

Warming up

Posture and their benefits

Yoga exercise routines

Relation

For a more detailed syllabus on this course, click here

Requirements

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

Certification

At the end of this course successful learners will receive a Certificate of Achievement from ABC Awards and Certa Awards and a Learner Unit Summary (which lists the components the learner has completed as part of the course).

Level 3 Yoga Certificate of Achievement

The course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme. This means that learndirect has undergone an external quality check to ensure that the organisation and the courses it offers, meet defined quality criteria. The completion of this course alone does not lead to a regulated qualification* but may be used as evidence of knowledge and skills gained. The Learner Unit Summary may be used as evidence towards Recognition of Prior Learning if you wish to progress your studies in this subject. To this end the learning outcomes of the course have been benchmarked at Level 3 against level descriptors published by Ofqual, to indicate the depth of study and level of demand/complexity involved in successful completion by the learner.

The course itself has been designed by learndirect to meet specific learners’ and/or employers’ requirements which cannot be satisfied through current regulated qualifications. ABC Awards & Certa Awards endorsement involves robust and rigorous quality audits by external auditors to ensure quality is continually met. A review of courses is carried out as part of the endorsement process.

*Regulated qualification refers to those qualifications that are regulated by Ofqual / CCEA / Qualification Wales

To view a sample of the ABC Certificate of Achievement, please click here.

Hear from our past Students

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