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Learn At Your Own Pace

Study wherever and whenever you want. You’ll have access to your course for two years so you can fit your learning around your other commitments.

Tutor Support Included

Learning remotely doesn’t mean you’re on your own! You’ll be able to message your tutor through our industry-leading learning platform.

Flexible Payment Options

Enrol today from £9.99 deposit & spread the cost over 24 months

Learn At Your Own Pace

Study wherever and whenever you want. You’ll have access to your course for one year so you can fit your learning around your other commitments.

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Stress Management - Fundamentals

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OUR PASS RATE
Mental Health (National Average 84.7%)
100%
  • SALE Savings End Midnight Friday 20th November
  • SALE Savings End Midnight Friday 20th November

Stress Management - Fundamentals

Stress is modern man's constant enemy. It strikes when least expected, but with proper self-awareness and management techniques it can be controlled.

In this course we deal with physical problems related to stress, how to achieve easy living, dealing with drugs, developing self-esteem, relaxation, diet and more.

Modules

Understanding your body

Easy living  

Drugs and alcohol

Self esteem

Managing your own career

Security and decision making

Relaxation

Personal style inventory

Entry Requirements

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

All course fees, inclusive of all payment plans including our Premium Credit Limited option, must be settled before certification can be ordered.

*You will have access to the course for 24 months.

Assessment Method

After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.

What's Included

  • All study materials
  • Study Guide
  • Full Tutor and Admin support

On successful completion of your course you will receive the learndirect Certificate of Completion of Training in Stress Management - Fundamentals.

Your course certificate will also state the number of CPD points/hours the course is eligible for.

View a sample of the certificate (opens in new window)

learndirect is one of the largest integrated providers of courses and qualifications, training, and employment services in the UK

  • Each year around 6,000 businesses equip their staff for success with learndirect
  • learndirect have helped more than 75,000 businesses equip their employees with the skills needed to improve productivity.
  • Almost 700,000 maths and English test passes have been achieved with learndirect.
  • 300,000 people fulfilled their career ambitions last year with learndirect.
  • Over 250,000 apprentices have achieved with learndirect.
  • SALE Savings End Midnight Friday 20th November
  • SALE Savings End Midnight Friday 20th November

Stress Management - Fundamentals

Stress is modern man's constant enemy. It strikes when least expected, but with proper self-awareness and management techniques it can be controlled.

In this course we deal with physical problems related to stress, how to achieve easy living, dealing with drugs, developing self-esteem, relaxation, diet and more.

Modules

Understanding your body

Easy living  

Drugs and alcohol

Self esteem

Managing your own career

Security and decision making

Relaxation

Personal style inventory

Entry Requirements

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

All course fees, inclusive of all payment plans including our Premium Credit Limited option, must be settled before certification can be ordered.

*You will have access to the course for 24 months.

Excellent Marking

Assessment

Assessment Method

After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.

What's Included

  • All study materials
  • Study Guide
  • Full Tutor and Admin support

Qualifications

On successful completion of your course you will receive the learndirect Certificate of Completion of Training in Stress Management - Fundamentals.

Your course certificate will also state the number of CPD points/hours the course is eligible for.

View a sample of the certificate (opens in new window)

learndirect is one of the largest integrated providers of courses and qualifications, training, and employment services in the UK

  • Each year around 6,000 businesses equip their staff for success with learndirect
  • learndirect have helped more than 75,000 businesses equip their employees with the skills needed to improve productivity.
  • Almost 700,000 maths and English test passes have been achieved with learndirect.
  • 300,000 people fulfilled their career ambitions last year with learndirect.
  • Over 250,000 apprentices have achieved with learndirect.
OUR PASS RATE
Mental Health
100%
(National Average 84.7%)
100% online
learning
0 units
8 guided
learning hours

Rated by our learners

Rated Excellent by our learners

4.5 out of 5

Based on 33,133 Trustpilot reviews

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They are good and the online courses…

They are good and the online courses they are available any time and I never experience anything which is not good the only thing which I didn’t give them excellent it’s you don’t have teachers email so you have to wait for the respond more days even when you pay fast track

Esther 15 Nov 2026
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Nessrine Marhoum is highly articulate…

Nessrine Marhoum is highly articulate and possess high level of convincing power and knowledge of subject matter. She is proactive in onboarding process with patients and empathy. She's lively and yet professional.

Ife 14 Nov 2026
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Wesley was very informative about the…

Wesley was very informative about the course and very helpful with everything I needed to know about billing and the course itself.

Haja 14 Nov 2026
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Excellent Support and Understanding

I would like to thank Andrew for his understanding, professionalism and support. He took the time to listen to my circumstances and was extremely helpful in finding a suitable solution. I really appreciate his kindness, patience and willingness to help. His supportive and understanding approach made a real difference, and I am grateful for his assistance. Excellent service and much appreciated.

Iqra 14 Nov 2026
Verified

Daniyal was very helpful and aided me…

Daniyal was very helpful and aided me incredibly well in the whole process

Adam B. 14 Nov 2026
Verified

Had an amazing experience with Jakub from Learn Direct.

Had an amazing experience! The customer service was so friendly, and the enrollment process was quick and handled with high professionalism by Jakub. We are very happy with the service so far! Give them a call and ask for Jakub—we even got an extra discount!

Pat 14 Nov 2026
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