Manage Own Stress: This course provides an introduction to stress, its signs, symptoms and causes. It also shows you different strategies to cope with stress. It's suitable for new and potential managers - and for anyone who wants to understand more about stress and how to deal with it.
Minimising Stress: This course provides an introduction to the causes and effects of stress on individuals and organisations. It's ideal for both new and potential managers. The course will guide you through the symptoms of stress, show you how to support affected individuals to help them cope, and to help the business work effectively.