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Stress Management For Employees

PRICE
£24.00 (inc VAT)
£20.00 (ex VAT)
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Buying for business and need more details? Find out how eCourses can help.

DISCOUNTS ARE AVAILABLE FOR THIS COURSE
Buy 5 or more copies of this course to qualify for a bulk discount. Simply select the number of people who require training, and your discount will be applied when you check out.

Overview

Fed up of stress at work? Want to feel like yourself again? Then this is the course for you.

With a no-nonsense, step-by-step approach to stress management, this course helps you identify causes of stress at work and take practical steps to eliminate the harmful effects from your life. Designed for people at all levels of business who are experiencing stress, it uses a variety of interactive methods.

Once you've completed the course you'll be able to identify the causes of your stress, take steps to deal with them and improve your performance at work.

Stress Management For Employees

Features

  • recognise the mental and physical symptoms of stress
  • understand the responsibility you must take for your own personal wellbeing under Health and Safety at Work legislation
  • understand how the Health and Safety Executive (HSE) Management Standards categorise and measure stress
  • assess whether your skills and capabilities are matched to the demands of your job
  • identify the six key factors that cause work-related stress
  • review your personal lifestyle choices to minimise the risk of stress
  • know how to report areas of concern to your manager

Certificate

A learndirectcertificate of completion will be emailed to you at the end of the course.
Quantity
Details

Buying for business and need more details? Find out how eCourses can help.

DISCOUNTS ARE AVAILABLE FOR THIS COURSE
Buy 5 or more copies of this course to qualify for a bulk discount. Simply select the number of people who require training, and your discount will be applied when you check out.

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